Team heat schedule

Please take note: schedules may change at any time. Keep an eye on this page for updates.

MALE - FOUNDATIONAL 13:30 - 13:42 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 Fuzzy Balls
2 NCC Red Rebels
3 Battle Beasts
4 Bulk Brigade
MALE - FOUNDATIONAL 13:49 - 14:01 Arena 2

Event 2 - 'Tribar Strongman' - Heat 2

Lane Team Name
1 No Squatting Clue
2 RTF Blood Sweat and Beers
3 WOD UP, DOC?
4 TopGun Triple Trouble
5 End Street Bomb Squad
6 3 Blind Mice
7 Real Sosobad
8 LATE ENTRY
9 Jump rope jocks
10 152 Win or lose we booze
11 TopGun WDT
12 Five O'Five a.m. Club
13 FSB Old Dogs, New Tricks
14 Yardfit-Men on a mission
15 Here for the Beers
16 The Young, The Old & The Bold
17 M4M Hier vir die Bier
18 Model 81
19 Fiercely Trying
20 WOD Warriors
MALE - SCALED 14:11 - 14:23 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 MoTiVe8ed & Cafinated
2 All Chalk no action
3 Team Ragga
4 Team Outcast
5 Summer Balayage
6 Suicide Squad
7 Baffled Barbells
8 The Incredibles
9 Bomb Squad
10 NBD All Pain, No Gain
11 BST Beastmode
12 Men To Monsters
13 CFA OREO
14 Menlyn Gunners
15 The B , G’s
16 Chalk Dirty To Me
17 Sweet Soldate
18 Ons Kan Nano Rus
19 Rise & Grind
20 Pablo Chest To Bar
FEMALE - FOUNDATIONAL 14:30 - 14:40 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 F-Bomb Moms
2 Barbell barbies
3 What the Fierce
4 Barbells and Bubbles
5 BST Sweat Sirens
6 MHC 3 Cleans and no Jerks
7 Harties Hotties
8 WOD did we get into
9 The three must-get-beers
10 MHC Oh My Quad
11 Squat Goals
12 Cirque du Sore Legs
13 Only Females
14 Samson Limitless
15 Artaxes Slick Chicks 🐣
16 Tri-Nation Titans
17 Alpha Eagles
MALE - SCALED 14:30 - 14:42 Arena 2

Event 2 - 'Tribar Strongman' - Heat 2

Lane Team Name
1 MK Vattie Kakkie
2 Wodzilla
3 Lads on tour
4 Scaled Closed *
5 Box Jockeys
6 DRVN.
7 The Proform Boys
8 Pure P.I.G
9 Artaxes Boertjies
10 MHC Benchwarmers
11 CFA Rogue Cartel
12 Brother, Eww
13 BST Swole Mates
14 Unfit Grit
15 Three’s a Crowd
16 Dragon WallBall Z
17 The 3 Muscleteers
18 Trompie en die bliksimbende
19 RTF Rough Riders
20 Bounty Barbarians
FEMALE - FOUNDATIONAL 14:47 - 14:57 Arena 1

Event 1 - 'DBS to Impress' - Heat 2

Lane Team Name
1 V-Town Fitness Hangry Birds
2 Fear Wreckers
3 #RTFBootyBusters
4 Hakuna Masquata
5 Deadlift Divas
6 Phoenix
7 Deadlifts & Donuts
8 BarBellas
9 Powerpuff Pack
10 TopGun KettleBellies
11 Snap, Crackle & Pop
12 FSB Lifts and Laughs
13 RTF Breaches
14 NCC Vantablack
15 Hustle & Muscle
16 Motive Mayhems
17 Girls gone Wod
18 Buns & Guns
19 PURE Gym & Tonic
20 End Street - MAN
MALE - SCALED 14:49 - 15:01 Arena 2

Event 2 - 'Tribar Strongman' - Heat 3

Lane Team Name
1 Fear the Beard
2 MHC Two and a half men
3 H5 Fitness
4 TG Young Gun
5 Dad Bods
6 The Ball Joints
7 Artaxes Runnin in the Red
8 NCC Aubergine
9 Die Drie Eishters
10 Topgun Ysters
11 Baldies and the Beast
12 Toes Too Far
13 Taniwha Tridents
14 WOD Warriors
15 Muscle Hustle
16 End Street Code Red
17 Donald Pump
18 Bounty WOD Assassins
19 One Planned, Two Accidents
20 2 Boere en n Soutie
FEMALE - FOUNDATIONAL 15:04 - 15:14 Arena 1

Event 1 - 'DBS to Impress' - Heat 3

Lane Team Name
1 Iron Roses
2 WOD-A-WOMAN
3 End Street Jolly Joggers
4 Scale away
5 WOD Squad
6 Fierce Factor
7 The Unbalanced
8 Aged To Perfection
9 Thruster Busters
10 ShaZAM⚡️
11 End Street Sweat Syndicates
12 Gen XYZ
13 RTF Wonder Women
14 RTF Calorie Burners Anonymous
15 Topgun She-Hulks
16 Power Princesses
17 Wod Now Wine Later
18 M4M No Whey
19 FSB Noisy Neighbours
20 NCC Pink
MALE - SCALED 15:08 - 15:20 Arena 2

Event 2 - 'Tribar Strongman' - Heat 4

Lane Team Name
1 G&R Raptors
2 The Frissfitters
3 Rhino’s
4 Rep In Peace
5 Bounty Bomb Squad
6 2Bolds & a Ginger
7 Buck Furpees
8 WOD fathers
9 Yardfit Uncles
10 TG Flyboys
11 The 1 The 5 The 2
12 Master Blasters
13 Reverse Oreo
14 Tenaciti Hustle
15 Pedro Pedro Pedro
16 TG Cruise Control
17 FSB Synergy
18 BS Squared
19 Twee Souties en n Outjie
20 3 MuSquateers
FEMALE - MASTERS 15:24 - 15:34 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 MHC The Leftovers
2 Jacked Unicorns
3 The Golden Girls
4 Pixie Pistols
5 NCC Titanium
6 MHC Herculeans
7 FSB Forever Young
8 V-town J.A.M
9 Raging hormones
10 BST Vintage
MALE - MASTERS 15:30 - 15:42 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 Historic Rhinos
2 Who's your Daddy
3 Masters...Of the universe.
4 The Coffin Dodgers
5 MHC Masters
6 Resurrected Fossils
7 Monochrome Marvels
8 Shredded
FEMALE - OPEN AND SCALED 15:44 - 15:54 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 Angelfire
2 Jacked Fairies
3 Savage Diamonds
4 Snatching Llamas
5 Radium Reactive
6 Mk Quad Squad
7 Pure Dynamite
8 THE TALL, THE SHORT AND THE STRONG
9 WaYa Fire
10 Team PT (Praat Teveel)
11 RTF TRIPLE ASSUALT
12 MHC WODs and giggles
13 DR3AM T3AM
14 Scaled Closed *
15 Grit and Glam IRA
MALE - MASTERS 15:49 - 16:01 Arena 2

Event 2 - 'Tribar Strongman' - Heat 2

Lane Team Name
1 Bst Midlife Muscle
2 BST Ferndale High 1999
3 Purefitness Master Class
4 MHC Underdogs
5 NCC Silver Backs
6 Wanderers Wolves
7 Three'nus
8 BST VUIL UILE
9 Rusty Trrombones
10 Tri-bellion
11 Hustle, Muscle and Flex!
12 The Generals
13 MHC Lions
14 TopGun Seniors
15 Green Berets
16 Warriors For Jesus
17 Midlife Masters
18 The Battle Bandits
19 SHED LEGENDS
20 Dom Krag
FEMALE - OPEN AND SCALED 16:01 - 16:11 Arena 1

Event 1 - 'DBS to Impress' - Heat 2

Lane Team Name
1 MHC Yappers
2 CFA WonWay
3 Chic Clique
4 CFA 2.0 Barbella Cartel
5 BST Battle Ready
6 Bar-Belles
7 Flames
8 NCC Peach
9 3 brain cells
10 152 MISS-FITS
11 Power Trio
12 Red Hot Silly Peppers
13 Artaxes MMA
14 Pre Menopause
15 Up To Mischief
16 NBD Blister Sisters
17 IRA Kort en Kragtig
18 Taniwha Tahu
19 Pretty Tough
20 IRA Wildcats
MALE - OPEN 16:11 - 16:23 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 Razmig Black
2 PBM Committee
3 A Tiny Guy named Keegan
4 Rock n Rollaz
5 Small To Tall
6 3 - short - 2 - handle
7 Power Puff Curls
8 Wod Are those
9 Level 3
10 Nuke Squad
11 Bounty Rangers
12 Willow Way 2 Mooies en 'n Rooie
13 Dirty Mike & The Boys
14 The Doormats
15 SML (Small, Medium, Large)
16 Pure DLB
17 Roped In
FEMALE - OPEN AND SCALED 16:18 - 16:28 Arena 1

Event 1 - 'DBS to Impress' - Heat 3

Lane Team Name
1 PBM 5am squad
2 BST Aggressively Average
3 TopGun Barbell Bitches
4 Artaxes Valkyries
5 Super Troupers
6 The Iron Maidens
7 Pinkies and the Brain
8 Short ‘n’ tall squad!
9 Topgun FitMoms
10 The Harley Heroines
11 Impact
12 Krispy Cleans
13 The Powerpuff Girls
14 Uhuru’s Angels
15 Scale Tippers 2.0
16 Magical unicorns
17 NCC Vermillion
18 Sisters for Fitness
19 Bounty's Pretty Tough
20 Sweat & Swear
MALE - OPEN 16:30 - 16:42 Arena 2

Event 2 - 'Tribar Strongman' - Heat 2

Lane Team Name
1 IRA Muscle Mavericks
2 Jacked in the Box
3 NBD Pienk Pofadders
4 Artaxes Flexecutioners
5 Taniwha Ninjas
6 PFC Hustle and Muscle
7 Rowwe Groblers
8 NCC CRIMSON
9 Vellies
10 RTF Office Ninjas
11 Red X Crossfit - B span
12 In Sync
13 Rip and Dip
14 RTF Syndicates
15 TopGun Juniors
16 The Artaxes Cleaning Crew
17 RTF Crossfit Rogue One
18 NCC Black
19 Blood, Sweat and Beers
20 Zeerust Zebras
FEMALE - OPEN AND SCALED 16:35 - 16:45 Arena 1

Event 1 - 'DBS to Impress' - Heat 4

Lane Team Name
1 Unqualified Qualifiers
2 Charlie's Angels
3 The Big Bang
4 TopGun Muscles and Mascara
5 Shed -Dottirs
6 FSB Detonate
7 FSB Hot Shots
8 TG Gym Class Gypsies
9 NCC AQUA
10 Crossfit Polokwane Trio
11 152 Hustlin' Honeys
12 V-Town Fit&Flare
13 RedX Gin & Win
14 Pure Fitness RAK
15 Crossfit Tsumeb
16 RTF Savage & Average
17 CFMB Bomb Squad
18 The Bounty Trio
19 RTF Tenacious
20 Moot Vloot
FUNCTIONAL FITNESS 16:52 - 17:22 Arena 2

Event 3: 'Tribar Endurance' - Heat 1

Lane Team Name
1 Powder Puff Girls
2 Kettle Belles
3 BST Triple Threat
4 Apple Bottom Cleans
5 Faling in Reverse
6 Swifties
7 Booty and the Beast
MIXED PAIRS 16:55 - 17:05 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 Kyma Kaos
2 West Coast Champs
3 Pure Priority
4 Kyma Junior
5 BRAVER BEARS
6 OnlyGainz
7 Holy Hustle
8 Razmig Platinum
9 Vrysters
10 Greenzone assassins
11 BST Guns & Roses
12 Synergy
13 The Coach Potatoes
MIXED PAIRS 17:12 - 17:22 Arena 1

Event 1 - 'DBS to Impress' - Heat 2

Lane Team Name
1 Grounded
2 Lions Inner Pride
3 Burly
4 The OG Lions
5 POTATO SQUAD
6 Kwasiemotos
7 WinTin
8 IM getting there
9 MK Sweet & Sour
10 DOUBLE B'S
11 Rebel en Rats
12 RichLoO
13 Ts and Cs
14 V-Town Buddies
15 BST Apex Avengers
16 Veteran Rookies
17 Trouble unders
18 The Masters of Bounty
19 GY6 Old But Gold
20 NCC Gold
FUNCTIONAL FITNESS 17:29 - 17:59 Arena 2

Event 3: 'Tribar Endurance' - Heat 2

Lane Team Name
1 The 152 Girls
2 Artaxes Fierce & Fit
3 MZANSI MOMS
4 What the Functional?
5 152 Barbellas
6 FSB Body Beat
7 Hot Flashes
8 FSB Funky and almost fit
9 V-Town Fit Enough
10 The Braided Brigades
11 CFA AMINO DISRESPECT
12 Brooklyn99
13 HotDox
14 BST Rhabdo Relics
15 NCC Sapphire
16 Fatties and Moanies
17 7:30 Hyrox Mzansi
18 More Hustle Than Muscle
19 Aroo Crew
20 Nap time
MALE - FOUNDATIONAL 07:00 - 07:20 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 LATE ENTRY
2 FIERCELY TRYING
3 BATTLE BEASTS
4 TOPGUN TRIPLE TROUBLE
MALE - FOUNDATIONAL 07:20 - 07:40 Arena 3

Event 4 - 'Trail Row' - Heat 2

Lane Team Name
1 YARDFIT-MEN ON A MISSION
2 BULK BRIGADE
3 NCC RED REBELS
4 MODEL 81
5 END STREET BOMB SQUAD
6 NO SQUATTING CLUE
7 WOD UP, DOC?
8 TOPGUN WDT
9 M4M HIER VIR DIE BIER
10 JUMP ROPE JOCKS
11 152 WIN OR LOSE WE BOOZE
12 HERE FOR THE BEERS
13 THE YOUNG, THE OLD & THE BOLD
14 FSB OLD DOGS, NEW TRICKS
15 FUZZY BALLS
16 FIVE O'FIVE A.M. CLUB
17 REAL SOSOBAD
18 WOD WARRIORS
19 RTF BLOOD SWEAT AND BEERS
20 3 BLIND MICE
MALE - SCALED 07:40 - 08:00 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 3 MUSQUATEERS
2 THE BALL JOINTS
3 SWEET SOLDATE
4 MEN TO MONSTERS
5 SUICIDE SQUAD
6 TG YOUNG GUN
7 ARTAXES RUNNIN IN THE RED
8 TG FLYBOYS
9 TOES TOO FAR
10 TROMPIE EN DIE BLIKSIMBENDE
11 YARDFIT UNCLES
12 BAFFLED BARBELLS
13 THE 3 MUSCLETEERS
14 WOD WARRIORS
15 CFA ROGUE CARTEL
16 BST BEASTMODE
17 PURE P.I.G
18 TWEE SOUTIES EN N OUTJIE
19 DRAGON WALLBALL Z
MALE - SCALED 08:00 - 08:20 Arena 3

Event 4 - 'Trail Row' - Heat 2

Lane Team Name
1 2BOLDS & A GINGER
2 BOMB SQUAD
3 BUCK FURPEES
4 MASTER BLASTERS
5 UNFIT GRIT
6 CHALK DIRTY TO ME
7 NBD ALL PAIN, NO GAIN
8 TG CRUISE CONTROL
9 RISE & GRIND
10 DRVN.
11 ALL CHALK NO ACTION
12 BALDIES AND THE BEAST
13 ONE PLANNED, TWO ACCIDENTS
14 BST SWOLE MATES
15 BOUNTY WOD ASSASSINS
16 RTF ROUGH RIDERS
17 SUMMER BALAYAGE
18 BOUNTY BARBARIANS
19 MK VATTIE KAKKIE
20 THREE’S A CROWD
MALE - SCALED 08:20 - 08:40 Arena 3

Event 4 - 'Trail Row' - Heat 3

Lane Team Name
1 BROTHER, EWW
2 BS SQUARED
3 TOPGUN YSTERS
4 ONS KAN NANO RUS
5 MOTIVE8ED & CAFINATED
6 WOD FATHERS
7 DAD BODS
8 ARTAXES BOERTJIES
9 RHINO’S
10 BOX JOCKEYS
11 THE INCREDIBLES
12 G&R RAPTORS
13 THE FRISSFITTERS
14 TANIWHA TRIDENTS
15 CFA OREO
16 REP IN PEACE
17 MENLYN GUNNERS
18 MHC TWO AND A HALF MEN
19 WODZILLA
20 REVERSE OREO
MALE - SCALED 08:40 - 09:00 Arena 3

Event 4 - 'Trail Row' - Heat 4

Lane Team Name
1 PABLO CHEST TO BAR
2 PEDRO PEDRO PEDRO
3 DONALD PUMP
4 END STREET CODE RED
5 THE PROFORM BOYS
6 H5 FITNESS
7 NCC AUBERGINE
8 MHC BENCHWARMERS
9 TEAM OUTCAST
10 BOUNTY BOMB SQUAD
11 TEAM RAGGA
12 TENACITI HUSTLE
13 THE 1 THE 5 THE 2
14 MUSCLE HUSTLE
15 LADS ON TOUR
16 FSB SYNERGY
17 2 BOERE EN N SOUTIE
18 THE B , G’S
19 FEAR THE BEARD
20 DIE DRIE EISHTERS
MALE - FOUNDATIONAL 09:00 - 09:10 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 LATE ENTRY
2 FIERCELY TRYING
3 BATTLE BEASTS
4 TOPGUN TRIPLE TROUBLE
MALE - MASTERS 09:00 - 09:20 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 MASTERS...OF THE UNIVERSE.
2 THE COFFIN DODGERS
3 WHO'S YOUR DADDY
4 RESURRECTED FOSSILS
5 HISTORIC RHINOS
6 MHC MASTERS
7 SHREDDED
8 NCC SILVER BACKS
MALE - FOUNDATIONAL 09:17 - 09:27 Arena 1

Event 5 - 'You Got Skills' - Heat 2

Lane Team Name
1 YARDFIT-MEN ON A MISSION
2 BULK BRIGADE
3 NCC RED REBELS
4 MODEL 81
5 END STREET BOMB SQUAD
6 NO SQUATTING CLUE
7 WOD UP, DOC?
8 TOPGUN WDT
9 M4M HIER VIR DIE BIER
10 JUMP ROPE JOCKS
11 152 WIN OR LOSE WE BOOZE
12 HERE FOR THE BEERS
13 THE YOUNG, THE OLD & THE BOLD
14 FSB OLD DOGS, NEW TRICKS
15 FUZZY BALLS
16 FIVE O'FIVE A.M. CLUB
17 REAL SOSOBAD
18 WOD WARRIORS
19 RTF BLOOD SWEAT AND BEERS
20 3 BLIND MICE
MALE - MASTERS 09:20 - 09:40 Arena 3

Event 4 - 'Trail Row' - Heat 2

Lane Team Name
1 MONOCHROME MARVELS
2 HUSTLE, MUSCLE AND FLEX!
3 GREEN BERETS
4 BST MIDLIFE MUSCLE
5 MHC UNDERDOGS
6 SHED LEGENDS
7 BST VUIL UILE
8 DOM KRAG
9 WARRIORS FOR JESUS
10 THREE'NUS
11 MIDLIFE MASTERS
12 THE GENERALS
13 BST FERNDALE HIGH 1999
14 RUSTY TRROMBONES
15 MHC LIONS
16 TRI-BELLION
17 PUREFITNESS MASTER CLASS
18 WANDERERS WOLVES
19 TOPGUN SENIORS
20 THE BATTLE BANDITS
MALE - SCALED 09:37 - 09:47 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 3 MUSQUATEERS
2 THE BALL JOINTS
3 SWEET SOLDATE
4 MEN TO MONSTERS
5 SUICIDE SQUAD
6 TG YOUNG GUN
7 ARTAXES RUNNIN IN THE RED
8 TG FLYBOYS
9 TOES TOO FAR
10 TROMPIE EN DIE BLIKSIMBENDE
11 YARDFIT UNCLES
12 BAFFLED BARBELLS
13 THE 3 MUSCLETEERS
14 WOD WARRIORS
15 CFA ROGUE CARTEL
16 BST BEASTMODE
17 PURE P.I.G
18 TWEE SOUTIES EN N OUTJIE
19 DRAGON WALLBALL Z
FEMALE - FOUNDATIONAL 09:40 - 10:00 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 DEADLIFT DIVAS
2 TRI-NATION TITANS
3 DEADLIFTS & DONUTS
4 BARBELLAS
5 WOD DID WE GET INTO
6 #RTFBOOTYBUSTERS
7 WHAT THE FIERCE
8 CIRQUE DU SORE LEGS
9 FEAR WRECKERS
10 RTF BREACHES
11 FIERCE FACTOR
12 WOD-A-WOMAN
13 HUSTLE & MUSCLE
14 AGED TO PERFECTION
15 BARBELL BARBIES
16 MOTIVE MAYHEMS
17 THRUSTER BUSTERS
18 POWER PRINCESSES
MALE - SCALED 09:54 - 10:04 Arena 1

Event 5 - 'You Got Skills' - Heat 2

Lane Team Name
1 2BOLDS & A GINGER
2 BOMB SQUAD
3 BUCK FURPEES
4 MASTER BLASTERS
5 UNFIT GRIT
6 CHALK DIRTY TO ME
7 NBD ALL PAIN, NO GAIN
8 TG CRUISE CONTROL
9 RISE & GRIND
10 DRVN.
11 ALL CHALK NO ACTION
12 BALDIES AND THE BEAST
13 ONE PLANNED, TWO ACCIDENTS
14 BST SWOLE MATES
15 BOUNTY WOD ASSASSINS
16 RTF ROUGH RIDERS
17 SUMMER BALAYAGE
18 BOUNTY BARBARIANS
19 MK VATTIE KAKKIE
20 THREE’S A CROWD
FEMALE - FOUNDATIONAL 10:00 - 10:20 Arena 3

Event 4 - 'Trail Row' - Heat 2

Lane Team Name
1 THRUSTER BUSTERS
2 F-BOMB MOMS
3 SCALE AWAY
4 TOPGUN KETTLEBELLIES
5 NCC PINK
6 HARTIES HOTTIES
7 POWERPUFF PACK
8 END STREET - MAN
9 ALPHA EAGLES
10 ARTAXES SLICK CHICKS 🐣
11 TOPGUN SHE-HULKS
12 FSB LIFTS AND LAUGHS
13 END STREET SWEAT SYNDICATES
14 HAKUNA MASQUATA
15 NCC VANTABLACK
16 M4M NO WHEY
17 SQUAT GOALS
18 FSB NOISY NEIGHBOURS
19 THE UNBALANCED
20 BARBELLS AND BUBBLES
MALE - SCALED 10:11 - 10:21 Arena 1

Event 5 - 'You Got Skills' - Heat 3

Lane Team Name
1 BROTHER, EWW
2 BS SQUARED
3 TOPGUN YSTERS
4 ONS KAN NANO RUS
5 MOTIVE8ED & CAFINATED
6 WOD FATHERS
7 DAD BODS
8 ARTAXES BOERTJIES
9 RHINO’S
10 BOX JOCKEYS
11 THE INCREDIBLES
12 G&R RAPTORS
13 THE FRISSFITTERS
14 TANIWHA TRIDENTS
15 CFA OREO
16 REP IN PEACE
17 MENLYN GUNNERS
18 MHC TWO AND A HALF MEN
19 WODZILLA
20 REVERSE OREO
FEMALE - FOUNDATIONAL 10:20 - 10:40 Arena 3

Event 4 - 'Trail Row' - Heat 3

Lane Team Name
1 PURE GYM & TONIC
2 ONLY FEMALES
3 IRON ROSES
4 BUNS & GUNS
5 WOD NOW WINE LATER
6 BST SWEAT SIRENS
7 GIRLS GONE WOD
8 WOD SQUAD
9 SHAZAM⚡️
10 RTF WONDER WOMEN
11 MHC 3 CLEANS AND NO JERKS
12 END STREET JOLLY JOGGERS
13 GEN XYZ
14 V-TOWN FITNESS HANGRY BIRDS
15 SNAP, CRACKLE & POP
16 THE THREE MUST-GET-BEERS
17 MHC OH MY QUAD
18 PHOENIX
19 RTF CALORIE BURNERS ANONYMOUS
20 SAMSON LIMITLESS
MALE - SCALED 10:28 - 10:38 Arena 1

Event 5 - 'You Got Skills' - Heat 4

Lane Team Name
1 PABLO CHEST TO BAR
2 PEDRO PEDRO PEDRO
3 DONALD PUMP
4 END STREET CODE RED
5 THE PROFORM BOYS
6 H5 FITNESS
7 NCC AUBERGINE
8 MHC BENCHWARMERS
9 TEAM OUTCAST
10 BOUNTY BOMB SQUAD
11 TEAM RAGGA
12 TENACITI HUSTLE
13 THE 1 THE 5 THE 2
14 MUSCLE HUSTLE
15 LADS ON TOUR
16 FSB SYNERGY
17 2 BOERE EN N SOUTIE
18 THE B , G’S
19 FEAR THE BEARD
20 DIE DRIE EISHTERS
MALE - FOUNDATIONAL 10:30 - 10:41 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 LATE ENTRY
2 FIERCELY TRYING
3 BATTLE BEASTS
4 TOPGUN TRIPLE TROUBLE
FEMALE - MASTERS 10:40 - 11:00 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 THE GOLDEN GIRLS
2 V-TOWN J.A.M
3 JACKED UNICORNS
4 MHC THE LEFTOVERS
5 FSB FOREVER YOUNG
6 PIXIE PISTOLS
7 MHC HERCULEANS
8 NCC TITANIUM
9 RAGING HORMONES
10 BST VINTAGE
MALE - FOUNDATIONAL 10:48 - 10:59 Arena 2

Event 3 - 'Overhead Showcase' - Heat 2

Lane Team Name
1 YARDFIT-MEN ON A MISSION
2 BULK BRIGADE
3 NCC RED REBELS
4 MODEL 81
5 END STREET BOMB SQUAD
6 NO SQUATTING CLUE
7 WOD UP, DOC?
8 TOPGUN WDT
9 M4M HIER VIR DIE BIER
10 JUMP ROPE JOCKS
11 152 WIN OR LOSE WE BOOZE
12 HERE FOR THE BEERS
13 THE YOUNG, THE OLD & THE BOLD
14 FSB OLD DOGS, NEW TRICKS
15 FUZZY BALLS
16 FIVE O'FIVE A.M. CLUB
17 REAL SOSOBAD
18 WOD WARRIORS
19 RTF BLOOD SWEAT AND BEERS
20 3 BLIND MICE
MALE - MASTERS 10:48 - 10:58 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 MASTERS...OF THE UNIVERSE.
2 THE COFFIN DODGERS
3 WHO'S YOUR DADDY
4 RESURRECTED FOSSILS
5 HISTORIC RHINOS
6 MHC MASTERS
7 SHREDDED
8 NCC SILVER BACKS
FEMALE - OPEN AND SCALED 11:00 - 11:20 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 ANGELFIRE
2 BST AGGRESSIVELY AVERAGE
3 DR3AM T3AM
4 MAGICAL UNICORNS
5 GRIT AND GLAM IRA
6 BAR-BELLES
7 SHORT ‘N’ TALL SQUAD!
8 PRE MENOPAUSE
9 MHC WODS AND GIGGLES
10 UHURU’S ANGELS
11 CHIC CLIQUE
12 SHED -DOTTIRS
13 SWEAT & SWEAR
14 NCC AQUA
MALE - MASTERS 11:05 - 11:15 Arena 1

Event 5 - 'You Got Skills' - Heat 2

Lane Team Name
1 MONOCHROME MARVELS
2 HUSTLE, MUSCLE AND FLEX!
3 GREEN BERETS
4 BST MIDLIFE MUSCLE
5 MHC UNDERDOGS
6 SHED LEGENDS
7 BST VUIL UILE
8 DOM KRAG
9 WARRIORS FOR JESUS
10 THREE'NUS
11 MIDLIFE MASTERS
12 THE GENERALS
13 BST FERNDALE HIGH 1999
14 RUSTY TRROMBONES
15 MHC LIONS
16 TRI-BELLION
17 PUREFITNESS MASTER CLASS
18 WANDERERS WOLVES
19 TOPGUN SENIORS
20 THE BATTLE BANDITS
MALE - SCALED 11:09 - 11:20 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 3 MUSQUATEERS
2 THE BALL JOINTS
3 SWEET SOLDATE
4 MEN TO MONSTERS
5 SUICIDE SQUAD
6 TG YOUNG GUN
7 ARTAXES RUNNIN IN THE RED
8 TG FLYBOYS
9 TOES TOO FAR
10 TROMPIE EN DIE BLIKSIMBENDE
11 YARDFIT UNCLES
12 BAFFLED BARBELLS
13 THE 3 MUSCLETEERS
14 WOD WARRIORS
15 CFA ROGUE CARTEL
16 BST BEASTMODE
17 PURE P.I.G
18 TWEE SOUTIES EN N OUTJIE
19 DRAGON WALLBALL Z
FEMALE - OPEN AND SCALED 11:20 - 11:40 Arena 3

Event 4 - 'Trail Row' - Heat 2

Lane Team Name
1 THE POWERPUFF GIRLS
2 REDX GIN & WIN
3 SUPER TROUPERS
4 THE BIG BANG
5 FLAMES
6 SISTERS FOR FITNESS
7 THE IRON MAIDENS
8 WAYA FIRE
9 UP TO MISCHIEF
10 THE HARLEY HEROINES
11 NBD BLISTER SISTERS
12 ARTAXES MMA
13 JACKED FAIRIES
14 RED HOT SILLY PEPPERS
15 SCALE TIPPERS 2.0
16 THE TALL, THE SHORT AND THE STRONG
17 RADIUM REACTIVE
18 TEAM PT (PRAAT TEVEEL)
19 BST BATTLE READY
20 PRETTY TOUGH
MALE - SCALED 11:27 - 11:38 Arena 2

Event 3 - 'Overhead Showcase' - Heat 2

Lane Team Name
1 2BOLDS & A GINGER
2 BOMB SQUAD
3 BUCK FURPEES
4 MASTER BLASTERS
5 UNFIT GRIT
6 CHALK DIRTY TO ME
7 NBD ALL PAIN, NO GAIN
8 TG CRUISE CONTROL
9 RISE & GRIND
10 DRVN.
11 ALL CHALK NO ACTION
12 BALDIES AND THE BEAST
13 ONE PLANNED, TWO ACCIDENTS
14 BST SWOLE MATES
15 BOUNTY WOD ASSASSINS
16 RTF ROUGH RIDERS
17 SUMMER BALAYAGE
18 BOUNTY BARBARIANS
19 MK VATTIE KAKKIE
20 THREE’S A CROWD
FEMALE - OPEN AND SCALED 11:40 - 12:00 Arena 3

Event 4 - 'Trail Row' - Heat 3

Lane Team Name
1 KRISPY CLEANS
2 PINKIES AND THE BRAIN
3 NCC PEACH
4 152 MISS-FITS
5 UNQUALIFIED QUALIFIERS
6 RTF TRIPLE ASSUALT
7 NCC VERMILLION
8 IRA WILDCATS
9 PURE DYNAMITE
10 TOPGUN BARBELL BITCHES
11 CFA WONWAY
12 PBM 5AM SQUAD
13 3 BRAIN CELLS
14 BOUNTY'S PRETTY TOUGH
15 CFA 2.0 BARBELLA CARTEL
16 POWER TRIO
17 MK QUAD SQUAD
18 FSB HOT SHOTS
19 CHARLIE'S ANGELS
20 CROSSFIT POLOKWANE TRIO
MALE - SCALED 11:45 - 11:56 Arena 2

Event 3 - 'Overhead Showcase' - Heat 3

Lane Team Name
1 BROTHER, EWW
2 BS SQUARED
3 TOPGUN YSTERS
4 ONS KAN NANO RUS
5 MOTIVE8ED & CAFINATED
6 WOD FATHERS
7 DAD BODS
8 ARTAXES BOERTJIES
9 RHINO’S
10 BOX JOCKEYS
11 THE INCREDIBLES
12 G&R RAPTORS
13 THE FRISSFITTERS
14 TANIWHA TRIDENTS
15 CFA OREO
16 REP IN PEACE
17 MENLYN GUNNERS
18 MHC TWO AND A HALF MEN
19 WODZILLA
20 REVERSE OREO
FEMALE - FOUNDATIONAL 11:55 - 12:05 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 DEADLIFT DIVAS
2 TRI-NATION TITANS
3 DEADLIFTS & DONUTS
4 BARBELLAS
5 WOD DID WE GET INTO
6 #RTFBOOTYBUSTERS
7 WHAT THE FIERCE
8 CIRQUE DU SORE LEGS
9 FEAR WRECKERS
10 RTF BREACHES
11 FIERCE FACTOR
12 WOD-A-WOMAN
13 HUSTLE & MUSCLE
14 AGED TO PERFECTION
15 BARBELL BARBIES
16 MOTIVE MAYHEMS
17 THRUSTER BUSTERS
18 POWER PRINCESSES
FEMALE - OPEN AND SCALED 12:00 - 12:20 Arena 3

Event 4 - 'Trail Row' - Heat 4

Lane Team Name
1 IRA KORT EN KRAGTIG
2 SAVAGE DIAMONDS
3 V-TOWN FIT&FLARE
4 152 HUSTLIN' HONEYS
5 MHC YAPPERS
6 TANIWHA TAHU
7 IMPACT
8 FSB DETONATE
9 SNATCHING LLAMAS
10 TOPGUN FITMOMS
11 TOPGUN MUSCLES AND MASCARA
12 ARTAXES VALKYRIES
13 TG GYM CLASS GYPSIES
14 RTF SAVAGE & AVERAGE
15 MOOT VLOOT
16 CROSSFIT TSUMEB
17 PURE FITNESS RAK
18 THE BOUNTY TRIO
19 RTF TENACIOUS
20 CFMB BOMB SQUAD
MALE - SCALED 12:03 - 12:14 Arena 2

Event 3 - 'Overhead Showcase' - Heat 4

Lane Team Name
1 PABLO CHEST TO BAR
2 PEDRO PEDRO PEDRO
3 DONALD PUMP
4 END STREET CODE RED
5 THE PROFORM BOYS
6 H5 FITNESS
7 NCC AUBERGINE
8 MHC BENCHWARMERS
9 TEAM OUTCAST
10 BOUNTY BOMB SQUAD
11 TEAM RAGGA
12 TENACITI HUSTLE
13 THE 1 THE 5 THE 2
14 MUSCLE HUSTLE
15 LADS ON TOUR
16 FSB SYNERGY
17 2 BOERE EN N SOUTIE
18 THE B , G’S
19 FEAR THE BEARD
20 DIE DRIE EISHTERS
FEMALE - FOUNDATIONAL 12:12 - 12:22 Arena 1

Event 5 - 'You Got Skills' - Heat 2

Lane Team Name
1 THRUSTER BUSTERS
2 F-BOMB MOMS
3 SCALE AWAY
4 TOPGUN KETTLEBELLIES
5 NCC PINK
6 HARTIES HOTTIES
7 POWERPUFF PACK
8 END STREET - MAN
9 ALPHA EAGLES
10 ARTAXES SLICK CHICKS 🐣
11 TOPGUN SHE-HULKS
12 FSB LIFTS AND LAUGHS
13 END STREET SWEAT SYNDICATES
14 HAKUNA MASQUATA
15 NCC VANTABLACK
16 M4M NO WHEY
17 SQUAT GOALS
18 FSB NOISY NEIGHBOURS
19 THE UNBALANCED
20 BARBELLS AND BUBBLES
MIXED PAIRS 12:20 - 12:40 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 DOUBLE B'S
2 RICHLOO
3 TS AND CS
4 VETERAN ROOKIES
5 PURE PRIORITY
6 GREENZONE ASSASSINS
7 BURLY
8 IM GETTING THERE
9 NCC GOLD
10 ONLYGAINZ
11 THE COACH POTATOES
12 TROUBLE UNDERS
13 BRAVER BEARS
MALE - MASTERS 12:24 - 12:35 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 MASTERS...OF THE UNIVERSE.
2 THE COFFIN DODGERS
3 WHO'S YOUR DADDY
4 RESURRECTED FOSSILS
5 HISTORIC RHINOS
6 MHC MASTERS
7 SHREDDED
8 NCC SILVER BACKS
FEMALE - FOUNDATIONAL 12:29 - 12:39 Arena 1

Event 5 - 'You Got Skills' - Heat 3

Lane Team Name
1 PURE GYM & TONIC
2 ONLY FEMALES
3 IRON ROSES
4 BUNS & GUNS
5 WOD NOW WINE LATER
6 BST SWEAT SIRENS
7 GIRLS GONE WOD
8 WOD SQUAD
9 SHAZAM⚡️
10 RTF WONDER WOMEN
11 MHC 3 CLEANS AND NO JERKS
12 END STREET JOLLY JOGGERS
13 GEN XYZ
14 V-TOWN FITNESS HANGRY BIRDS
15 SNAP, CRACKLE & POP
16 THE THREE MUST-GET-BEERS
17 MHC OH MY QUAD
18 PHOENIX
19 RTF CALORIE BURNERS ANONYMOUS
20 SAMSON LIMITLESS
MIXED PAIRS 12:40 - 13:00 Arena 3

Event 4 - 'Trail Row' - Heat 2

Lane Team Name
1 REBEL EN RATS
2 KYMA JUNIOR
3 BST GUNS & ROSES
4 BST APEX AVENGERS
5 MK SWEET & SOUR
6 RAZMIG PLATINUM
7 SYNERGY
8 KYMA KAOS
9 WEST COAST CHAMPS
10 KWASIEMOTOS
11 THE MASTERS OF BOUNTY
12 THE OG LIONS
13 GROUNDED
14 VRYSTERS
15 V-TOWN BUDDIES
16 POTATO SQUAD
17 HOLY HUSTLE
18 LIONS INNER PRIDE
19 WINTIN
20 GY6 OLD BUT GOLD
MALE - MASTERS 12:42 - 12:53 Arena 2

Event 3 - 'Overhead Showcase' - Heat 2

Lane Team Name
1 MONOCHROME MARVELS
2 HUSTLE, MUSCLE AND FLEX!
3 GREEN BERETS
4 BST MIDLIFE MUSCLE
5 MHC UNDERDOGS
6 SHED LEGENDS
7 BST VUIL UILE
8 DOM KRAG
9 WARRIORS FOR JESUS
10 THREE'NUS
11 MIDLIFE MASTERS
12 THE GENERALS
13 BST FERNDALE HIGH 1999
14 RUSTY TRROMBONES
15 MHC LIONS
16 TRI-BELLION
17 PUREFITNESS MASTER CLASS
18 WANDERERS WOLVES
19 TOPGUN SENIORS
20 THE BATTLE BANDITS
FEMALE - MASTERS 12:49 - 12:59 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 THE GOLDEN GIRLS
2 V-TOWN J.A.M
3 JACKED UNICORNS
4 MHC THE LEFTOVERS
5 FSB FOREVER YOUNG
6 PIXIE PISTOLS
7 MHC HERCULEANS
8 NCC TITANIUM
9 RAGING HORMONES
10 BST VINTAGE
MALE - OPEN 13:00 - 13:20 Arena 3

Event 4 - 'Trail Row' - Heat 1

Lane Team Name
1 VELLIES
2 THE ARTAXES CLEANING CREW
3 RTF OFFICE NINJAS
4 POWER PUFF CURLS
5 SMALL TO TALL
6 LEVEL 3
7 NCC BLACK
8 3 - SHORT - 2 - HANDLE
9 PFC HUSTLE AND MUSCLE
10 ROWWE GROBLERS
11 ROCK N ROLLAZ
12 RIP AND DIP
13 IN SYNC
14 IRA MUSCLE MAVERICKS
15 BLOOD, SWEAT AND BEERS
16 SML (SMALL, MEDIUM, LARGE)
17 NCC CRIMSON
FEMALE - OPEN AND SCALED 13:09 - 13:19 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 ANGELFIRE
2 BST AGGRESSIVELY AVERAGE
3 DR3AM T3AM
4 MAGICAL UNICORNS
5 GRIT AND GLAM IRA
6 BAR-BELLES
7 SHORT ‘N’ TALL SQUAD!
8 PRE MENOPAUSE
9 MHC WODS AND GIGGLES
10 UHURU’S ANGELS
11 CHIC CLIQUE
12 SHED -DOTTIRS
13 SWEAT & SWEAR
14 NCC AQUA
MALE - OPEN 13:20 - 13:40 Arena 3

Event 4 - 'Trail Row' - Heat 2

Lane Team Name
1 WOD ARE THOSE
2 PBM COMMITTEE
3 ARTAXES FLEXECUTIONERS
4 JACKED IN THE BOX
5 RED X CROSSFIT - B SPAN
6 BOUNTY RANGERS
7 THE DOORMATS
8 PURE DLB
9 RTF SYNDICATES
10 NBD PIENK POFADDERS
11 A TINY GUY NAMED KEEGAN
12 RTF CROSSFIT ROGUE ONE
13 WILLOW WAY 2 MOOIES EN 'N ROOIE
14 NUKE SQUAD
15 TOPGUN JUNIORS
16 TANIWHA NINJAS
17 ZEERUST ZEBRAS
18 DIRTY MIKE & THE BOYS
19 ROPED IN
20 RAZMIG BLACK
FEMALE - OPEN AND SCALED 13:26 - 13:36 Arena 1

Event 5 - 'You Got Skills' - Heat 2

Lane Team Name
1 THE POWERPUFF GIRLS
2 REDX GIN & WIN
3 SUPER TROUPERS
4 THE BIG BANG
5 FLAMES
6 SISTERS FOR FITNESS
7 THE IRON MAIDENS
8 WAYA FIRE
9 UP TO MISCHIEF
10 THE HARLEY HEROINES
11 NBD BLISTER SISTERS
12 ARTAXES MMA
13 JACKED FAIRIES
14 RED HOT SILLY PEPPERS
15 SCALE TIPPERS 2.0
16 THE TALL, THE SHORT AND THE STRONG
17 RADIUM REACTIVE
18 TEAM PT (PRAAT TEVEEL)
19 BST BATTLE READY
20 PRETTY TOUGH
FUNCTIONAL FITNESS 13:40 - 14:00 Arena 3

Event 2: 'Barrow Trail Row' - Heat 1

Lane Team Name
1 KETTLE BELLES
2 THE 152 GIRLS
3 WHAT THE FUNCTIONAL?
4 BOOTY AND THE BEAST
5 FALING IN REVERSE
6 FSB BODY BEAT
7 MZANSI MOMS
FEMALE - OPEN AND SCALED 13:43 - 13:53 Arena 1

Event 5 - 'You Got Skills' - Heat 3

Lane Team Name
1 KRISPY CLEANS
2 PINKIES AND THE BRAIN
3 NCC PEACH
4 152 MISS-FITS
5 UNQUALIFIED QUALIFIERS
6 RTF TRIPLE ASSUALT
7 NCC VERMILLION
8 IRA WILDCATS
9 PURE DYNAMITE
10 TOPGUN BARBELL BITCHES
11 CFA WONWAY
12 PBM 5AM SQUAD
13 3 BRAIN CELLS
14 BOUNTY'S PRETTY TOUGH
15 CFA 2.0 BARBELLA CARTEL
16 POWER TRIO
17 MK QUAD SQUAD
18 FSB HOT SHOTS
19 CHARLIE'S ANGELS
20 CROSSFIT POLOKWANE TRIO
FEMALE - FOUNDATIONAL 13:53 - 14:04 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 DEADLIFT DIVAS
2 TRI-NATION TITANS
3 DEADLIFTS & DONUTS
4 BARBELLAS
5 WOD DID WE GET INTO
6 #RTFBOOTYBUSTERS
7 WHAT THE FIERCE
8 CIRQUE DU SORE LEGS
9 FEAR WRECKERS
10 RTF BREACHES
11 FIERCE FACTOR
12 WOD-A-WOMAN
13 HUSTLE & MUSCLE
14 AGED TO PERFECTION
15 BARBELL BARBIES
16 MOTIVE MAYHEMS
17 THRUSTER BUSTERS
18 POWER PRINCESSES
FEMALE - OPEN AND SCALED 14:00 - 14:10 Arena 1

Event 5 - 'You Got Skills' - Heat 4

Lane Team Name
1 IRA KORT EN KRAGTIG
2 SAVAGE DIAMONDS
3 V-TOWN FIT&FLARE
4 152 HUSTLIN' HONEYS
5 MHC YAPPERS
6 TANIWHA TAHU
7 IMPACT
8 FSB DETONATE
9 SNATCHING LLAMAS
10 TOPGUN FITMOMS
11 TOPGUN MUSCLES AND MASCARA
12 ARTAXES VALKYRIES
13 TG GYM CLASS GYPSIES
14 RTF SAVAGE & AVERAGE
15 MOOT VLOOT
16 CROSSFIT TSUMEB
17 PURE FITNESS RAK
18 THE BOUNTY TRIO
19 RTF TENACIOUS
20 CFMB BOMB SQUAD
FUNCTIONAL FITNESS 14:00 - 14:20 Arena 3

Event 2: 'Barrow Trail Row' - Heat 2

Lane Team Name
1 BST TRIPLE THREAT
2 FSB FUNKY AND ALMOST FIT
3 HOT FLASHES
4 APPLE BOTTOM CLEANS
5 POWDER PUFF GIRLS
6 THE BRAIDED BRIGADES
7 SWIFTIES
8 V-TOWN FIT ENOUGH
9 ARTAXES FIERCE & FIT
10 152 BARBELLAS
11 NCC SAPPHIRE
12 7:30 HYROX MZANSI
13 MORE HUSTLE THAN MUSCLE
14 AROO CREW
15 FATTIES AND MOANIES
16 CFA AMINO DISRESPECT
17 HOTDOX
18 BST RHABDO RELICS
19 NAP TIME
20 BROOKLYN99
FEMALE - FOUNDATIONAL 14:11 - 14:22 Arena 2

Event 3 - 'Overhead Showcase' - Heat 2

Lane Team Name
1 THRUSTER BUSTERS
2 F-BOMB MOMS
3 SCALE AWAY
4 TOPGUN KETTLEBELLIES
5 NCC PINK
6 HARTIES HOTTIES
7 POWERPUFF PACK
8 END STREET - MAN
9 ALPHA EAGLES
10 ARTAXES SLICK CHICKS 🐣
11 TOPGUN SHE-HULKS
12 FSB LIFTS AND LAUGHS
13 END STREET SWEAT SYNDICATES
14 HAKUNA MASQUATA
15 NCC VANTABLACK
16 M4M NO WHEY
17 SQUAT GOALS
18 FSB NOISY NEIGHBOURS
19 THE UNBALANCED
20 BARBELLS AND BUBBLES
MIXED PAIRS 14:20 - 14:30 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 DOUBLE B'S
2 RICHLOO
3 TS AND CS
4 VETERAN ROOKIES
5 PURE PRIORITY
6 GREENZONE ASSASSINS
7 BURLY
8 IM GETTING THERE
9 NCC GOLD
10 ONLYGAINZ
11 THE COACH POTATOES
12 TROUBLE UNDERS
13 BRAVER BEARS
FEMALE - FOUNDATIONAL 14:29 - 14:40 Arena 2

Event 3 - 'Overhead Showcase' - Heat 3

Lane Team Name
1 PURE GYM & TONIC
2 ONLY FEMALES
3 IRON ROSES
4 BUNS & GUNS
5 WOD NOW WINE LATER
6 BST SWEAT SIRENS
7 GIRLS GONE WOD
8 WOD SQUAD
9 SHAZAM⚡️
10 RTF WONDER WOMEN
11 MHC 3 CLEANS AND NO JERKS
12 END STREET JOLLY JOGGERS
13 GEN XYZ
14 V-TOWN FITNESS HANGRY BIRDS
15 SNAP, CRACKLE & POP
16 THE THREE MUST-GET-BEERS
17 MHC OH MY QUAD
18 PHOENIX
19 RTF CALORIE BURNERS ANONYMOUS
20 SAMSON LIMITLESS
MIXED PAIRS 14:37 - 14:47 Arena 1

Event 5 - 'You Got Skills' - Heat 2

Lane Team Name
1 REBEL EN RATS
2 KYMA JUNIOR
3 BST GUNS & ROSES
4 BST APEX AVENGERS
5 MK SWEET & SOUR
6 RAZMIG PLATINUM
7 SYNERGY
8 KYMA KAOS
9 WEST COAST CHAMPS
10 KWASIEMOTOS
11 THE MASTERS OF BOUNTY
12 THE OG LIONS
13 GROUNDED
14 VRYSTERS
15 V-TOWN BUDDIES
16 POTATO SQUAD
17 HOLY HUSTLE
18 LIONS INNER PRIDE
19 WINTIN
20 GY6 OLD BUT GOLD
FEMALE - MASTERS 14:50 - 15:01 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 THE GOLDEN GIRLS
2 V-TOWN J.A.M
3 JACKED UNICORNS
4 MHC THE LEFTOVERS
5 FSB FOREVER YOUNG
6 PIXIE PISTOLS
7 MHC HERCULEANS
8 NCC TITANIUM
9 RAGING HORMONES
10 BST VINTAGE
MALE - OPEN 14:57 - 15:07 Arena 1

Event 5 - 'You Got Skills' - Heat 1

Lane Team Name
1 VELLIES
2 THE ARTAXES CLEANING CREW
3 RTF OFFICE NINJAS
4 POWER PUFF CURLS
5 SMALL TO TALL
6 LEVEL 3
7 NCC BLACK
8 3 - SHORT - 2 - HANDLE
9 PFC HUSTLE AND MUSCLE
10 ROWWE GROBLERS
11 ROCK N ROLLAZ
12 RIP AND DIP
13 IN SYNC
14 IRA MUSCLE MAVERICKS
15 BLOOD, SWEAT AND BEERS
16 SML (SMALL, MEDIUM, LARGE)
17 NCC CRIMSON
FEMALE - OPEN AND SCALED 15:11 - 15:22 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 ANGELFIRE
2 BST AGGRESSIVELY AVERAGE
3 DR3AM T3AM
4 MAGICAL UNICORNS
5 GRIT AND GLAM IRA
6 BAR-BELLES
7 SHORT ‘N’ TALL SQUAD!
8 PRE MENOPAUSE
9 MHC WODS AND GIGGLES
10 UHURU’S ANGELS
11 CHIC CLIQUE
12 SHED -DOTTIRS
13 SWEAT & SWEAR
14 NCC AQUA
MALE - OPEN 15:14 - 15:24 Arena 1

Event 5 - 'You Got Skills' - Heat 2

Lane Team Name
1 WOD ARE THOSE
2 PBM COMMITTEE
3 ARTAXES FLEXECUTIONERS
4 JACKED IN THE BOX
5 RED X CROSSFIT - B SPAN
6 BOUNTY RANGERS
7 THE DOORMATS
8 PURE DLB
9 RTF SYNDICATES
10 NBD PIENK POFADDERS
11 A TINY GUY NAMED KEEGAN
12 RTF CROSSFIT ROGUE ONE
13 WILLOW WAY 2 MOOIES EN 'N ROOIE
14 NUKE SQUAD
15 TOPGUN JUNIORS
16 TANIWHA NINJAS
17 ZEERUST ZEBRAS
18 DIRTY MIKE & THE BOYS
19 ROPED IN
20 RAZMIG BLACK
FEMALE - OPEN AND SCALED 15:29 - 15:40 Arena 2

Event 3 - 'Overhead Showcase' - Heat 2

Lane Team Name
1 THE POWERPUFF GIRLS
2 REDX GIN & WIN
3 SUPER TROUPERS
4 THE BIG BANG
5 FLAMES
6 SISTERS FOR FITNESS
7 THE IRON MAIDENS
8 WAYA FIRE
9 UP TO MISCHIEF
10 THE HARLEY HEROINES
11 NBD BLISTER SISTERS
12 ARTAXES MMA
13 JACKED FAIRIES
14 RED HOT SILLY PEPPERS
15 SCALE TIPPERS 2.0
16 THE TALL, THE SHORT AND THE STRONG
17 RADIUM REACTIVE
18 TEAM PT (PRAAT TEVEEL)
19 BST BATTLE READY
20 PRETTY TOUGH
FEMALE - OPEN AND SCALED 15:47 - 15:58 Arena 2

Event 3 - 'Overhead Showcase' - Heat 3

Lane Team Name
1 KRISPY CLEANS
2 PINKIES AND THE BRAIN
3 NCC PEACH
4 152 MISS-FITS
5 UNQUALIFIED QUALIFIERS
6 RTF TRIPLE ASSUALT
7 NCC VERMILLION
8 IRA WILDCATS
9 PURE DYNAMITE
10 TOPGUN BARBELL BITCHES
11 CFA WONWAY
12 PBM 5AM SQUAD
13 3 BRAIN CELLS
14 BOUNTY'S PRETTY TOUGH
15 CFA 2.0 BARBELLA CARTEL
16 POWER TRIO
17 MK QUAD SQUAD
18 FSB HOT SHOTS
19 CHARLIE'S ANGELS
20 CROSSFIT POLOKWANE TRIO
FEMALE - OPEN AND SCALED 16:05 - 16:16 Arena 2

Event 3 - 'Overhead Showcase' - Heat 4

Lane Team Name
1 IRA KORT EN KRAGTIG
2 SAVAGE DIAMONDS
3 V-TOWN FIT&FLARE
4 152 HUSTLIN' HONEYS
5 MHC YAPPERS
6 TANIWHA TAHU
7 IMPACT
8 FSB DETONATE
9 SNATCHING LLAMAS
10 TOPGUN FITMOMS
11 TOPGUN MUSCLES AND MASCARA
12 ARTAXES VALKYRIES
13 TG GYM CLASS GYPSIES
14 RTF SAVAGE & AVERAGE
15 MOOT VLOOT
16 CROSSFIT TSUMEB
17 PURE FITNESS RAK
18 THE BOUNTY TRIO
19 RTF TENACIOUS
20 CFMB BOMB SQUAD
MIXED PAIRS 16:26 - 16:37 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 DOUBLE B'S
2 RICHLOO
3 TS AND CS
4 VETERAN ROOKIES
5 PURE PRIORITY
6 GREENZONE ASSASSINS
7 BURLY
8 IM GETTING THERE
9 NCC GOLD
10 ONLYGAINZ
11 THE COACH POTATOES
12 TROUBLE UNDERS
13 BRAVER BEARS
MIXED PAIRS 16:44 - 16:55 Arena 2

Event 3 - 'Overhead Showcase' - Heat 2

Lane Team Name
1 REBEL EN RATS
2 KYMA JUNIOR
3 BST GUNS & ROSES
4 BST APEX AVENGERS
5 MK SWEET & SOUR
6 RAZMIG PLATINUM
7 SYNERGY
8 KYMA KAOS
9 WEST COAST CHAMPS
10 KWASIEMOTOS
11 THE MASTERS OF BOUNTY
12 THE OG LIONS
13 GROUNDED
14 VRYSTERS
15 V-TOWN BUDDIES
16 POTATO SQUAD
17 HOLY HUSTLE
18 LIONS INNER PRIDE
19 WINTIN
20 GY6 OLD BUT GOLD
MALE - OPEN 17:05 - 17:16 Arena 2

Event 3 - 'Overhead Showcase' - Heat 1

Lane Team Name
1 VELLIES
2 THE ARTAXES CLEANING CREW
3 RTF OFFICE NINJAS
4 POWER PUFF CURLS
5 SMALL TO TALL
6 LEVEL 3
7 NCC BLACK
8 3 - SHORT - 2 - HANDLE
9 PFC HUSTLE AND MUSCLE
10 ROWWE GROBLERS
11 ROCK N ROLLAZ
12 RIP AND DIP
13 IN SYNC
14 IRA MUSCLE MAVERICKS
15 BLOOD, SWEAT AND BEERS
16 SML (SMALL, MEDIUM, LARGE)
17 NCC CRIMSON
MALE - OPEN 17:23 - 17:34 Arena 2

Event 3 - 'Overhead Showcase' - Heat 2

Lane Team Name
1 WOD ARE THOSE
2 PBM COMMITTEE
3 ARTAXES FLEXECUTIONERS
4 JACKED IN THE BOX
5 RED X CROSSFIT - B SPAN
6 BOUNTY RANGERS
7 THE DOORMATS
8 PURE DLB
9 RTF SYNDICATES
10 NBD PIENK POFADDERS
11 A TINY GUY NAMED KEEGAN
12 RTF CROSSFIT ROGUE ONE
13 WILLOW WAY 2 MOOIES EN 'N ROOIE
14 NUKE SQUAD
15 TOPGUN JUNIORS
16 TANIWHA NINJAS
17 ZEERUST ZEBRAS
18 DIRTY MIKE & THE BOYS
19 ROPED IN
20 RAZMIG BLACK
MALE - FOUNDATIONAL 08:00 - 08:10 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 FIERCELY TRYING
2 BULK BRIGADE
3 TOPGUN TRIPLE TROUBLE
4 LATE ENTRY
MALE - FOUNDATIONAL 08:17 - 08:27 Arena 1

Event 1 - 'DBS to Impress' - Heat 2

Lane Team Name
1 NO SQUATTING CLUE
2 YARDFIT-MEN ON A MISSION
3 BATTLE BEASTS
4 MODEL 81
5 NCC RED REBELS
6 TOPGUN WDT
7 WOD UP, DOC?
8 JUMP ROPE JOCKS
9 END STREET BOMB SQUAD
10 M4M HIER VIR DIE BIER
11 HERE FOR THE BEERS
12 THE YOUNG, THE OLD & THE BOLD
13 FUZZY BALLS
14 RTF BLOOD SWEAT AND BEERS
15 REAL SOSOBAD
16 152 WIN OR LOSE WE BOOZE
17 FIVE O'FIVE A.M. CLUB
18 FSB OLD DOGS, NEW TRICKS
19 WOD WARRIORS
20 3 BLIND MICE
MALE - SCALED 08:37 - 08:47 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 SCALED CLOSED *
2 THE BALL JOINTS
3 SWEET SOLDATE
4 BOMB SQUAD
5 2BOLDS & A GINGER
6 TG YOUNG GUN
7 CFA ROGUE CARTEL
8 TOES TOO FAR
9 MEN TO MONSTERS
10 BST BEASTMODE
11 BUCK FURPEES
12 ALL CHALK NO ACTION
13 TROMPIE EN DIE BLIKSIMBENDE
14 YARDFIT UNCLES
15 SUICIDE SQUAD
16 WOD WARRIORS
17 CHALK DIRTY TO ME
18 THE 3 MUSCLETEERS
19 DRAGON WALLBALL Z
20 PURE P.I.G
MALE - SCALED 08:54 - 09:04 Arena 1

Event 1 - 'DBS to Impress' - Heat 2

Lane Team Name
1 ARTAXES RUNNIN IN THE RED
2 TG FLYBOYS
3 G&R RAPTORS
4 BALDIES AND THE BEAST
5 THREE’S A CROWD
6 DRVN.
7 MASTER BLASTERS
8 BOX JOCKEYS
9 THE INCREDIBLES
10 NBD ALL PAIN, NO GAIN
11 RHINO’S
12 RTF ROUGH RIDERS
13 PEDRO PEDRO PEDRO
14 BOUNTY WOD ASSASSINS
15 REP IN PEACE
16 UNFIT GRIT
17 BAFFLED BARBELLS
18 ARTAXES BOERTJIES
19 MENLYN GUNNERS
20 NCC AUBERGINE
FEMALE - FOUNDATIONAL 09:00 - 09:12 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 DEADLIFT DIVAS
2 POWER PRINCESSES
3 DEADLIFTS & DONUTS
4 BARBELLAS
5 #RTFBOOTYBUSTERS
6 TRI-NATION TITANS
7 POWERPUFF PACK
8 SCALE AWAY
9 FIERCE FACTOR
10 WOD DID WE GET INTO
11 WOD-A-WOMAN
12 RTF BREACHES
13 NCC VANTABLACK
14 MOTIVE MAYHEMS
15 END STREET - MAN
16 CIRQUE DU SORE LEGS
17 FEAR WRECKERS
18 ALPHA EAGLES
19 GEN XYZ
MALE - SCALED 09:11 - 09:21 Arena 1

Event 1 - 'DBS to Impress' - Heat 3

Lane Team Name
1 TWEE SOUTIES EN N OUTJIE
2 TG CRUISE CONTROL
3 BS SQUARED
4 RISE & GRIND
5 H5 FITNESS
6 SUMMER BALAYAGE
7 ONS KAN NANO RUS
8 MK VATTIE KAKKIE
9 BROTHER, EWW
10 WODZILLA
11 TEAM OUTCAST
12 DAD BODS
13 ONE PLANNED, TWO ACCIDENTS
14 LADS ON TOUR
15 CFA OREO
16 BST SWOLE MATES
17 BOUNTY BARBARIANS
18 MHC TWO AND A HALF MEN
19 THE FRISSFITTERS
20 THE B , G’S
FEMALE - FOUNDATIONAL 09:19 - 09:31 Arena 2

Event 2 - 'Tribar Strongman' - Heat 2

Lane Team Name
1 HUSTLE & MUSCLE
2 WHAT THE FIERCE
3 BARBELL BARBIES
4 TOPGUN KETTLEBELLIES
5 NCC PINK
6 AGED TO PERFECTION
7 ARTAXES SLICK CHICKS 🐣
8 HARTIES HOTTIES
9 M4M NO WHEY
10 MHC OH MY QUAD
11 WOD NOW WINE LATER
12 SHAZAM⚡️
13 THRUSTER BUSTERS
14 F-BOMB MOMS
15 FSB LIFTS AND LAUGHS
16 IRON ROSES
17 SAMSON LIMITLESS
18 PHOENIX
19 BARBELLS AND BUBBLES
MALE - SCALED 09:28 - 09:38 Arena 1

Event 1 - 'DBS to Impress' - Heat 4

Lane Team Name
1 PABLO CHEST TO BAR
2 REVERSE OREO
3 TANIWHA TRIDENTS
4 TOPGUN YSTERS
5 WOD FATHERS
6 TEAM RAGGA
7 BOUNTY BOMB SQUAD
8 TENACITI HUSTLE
9 END STREET CODE RED
10 MOTIVE8ED & CAFINATED
11 THE PROFORM BOYS
12 MHC BENCHWARMERS
13 THE 1 THE 5 THE 2
14 3 MUSQUATEERS
15 MUSCLE HUSTLE
16 DONALD PUMP
17 2 BOERE EN N SOUTIE
18 FEAR THE BEARD
19 FSB SYNERGY
20 DIE DRIE EISHTERS
FEMALE - FOUNDATIONAL 09:38 - 09:50 Arena 2

Event 2 - 'Tribar Strongman' - Heat 3

Lane Team Name
1 GIRLS GONE WOD
2 HAKUNA MASQUATA
3 SQUAT GOALS
4 WOD SQUAD
5 RTF WONDER WOMEN
6 THE THREE MUST-GET-BEERS
7 MHC 3 CLEANS AND NO JERKS
8 PURE GYM & TONIC
9 FSB NOISY NEIGHBOURS
10 THE UNBALANCED
11 END STREET SWEAT SYNDICATES
12 V-TOWN FITNESS HANGRY BIRDS
13 SNAP, CRACKLE & POP
14 BST SWEAT SIRENS
15 TOPGUN SHE-HULKS
16 BUNS & GUNS
17 RTF CALORIE BURNERS ANONYMOUS
18 ONLY FEMALES
19 END STREET JOLLY JOGGERS
MALE - MASTERS 09:48 - 09:58 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 MASTERS...OF THE UNIVERSE.
2 THE COFFIN DODGERS
3 WHO'S YOUR DADDY
4 MHC MASTERS
5 RESURRECTED FOSSILS
6 HISTORIC RHINOS
7 SHREDDED
8 NCC SILVER BACKS
FEMALE - MASTERS 10:00 - 10:12 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 THE GOLDEN GIRLS
2 PIXIE PISTOLS
3 V-TOWN J.A.M
4 JACKED UNICORNS
5 MHC THE LEFTOVERS
6 FSB FOREVER YOUNG
7 MHC HERCULEANS
8 NCC TITANIUM
9 BST Vintage
10 RAGING HORMONES
MALE - MASTERS 10:05 - 10:15 Arena 1

Event 1 - 'DBS to Impress' - Heat 2

Lane Team Name
1 MONOCHROME MARVELS
2 MHC UNDERDOGS
3 BST VUIL UILE
4 BST MIDLIFE MUSCLE
5 HUSTLE, MUSCLE AND FLEX!
6 RUSTY TRROMBONES
7 GREEN BERETS
8 SHED LEGENDS
9 THREE'NUS
10 BST FERNDALE HIGH 1999
11 MHC LIONS
12 THE GENERALS
13 TRI-BELLION
14 DOM KRAG
15 MIDLIFE MASTERS
16 TOPGUN SENIORS
17 PUREFITNESS MASTER CLASS
18 WANDERERS WOLVES
19 WARRIORS FOR JESUS
20 THE BATTLE BANDITS
FEMALE - OPEN AND SCALED 10:22 - 10:34 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 SCALED CLOSED *
2 ANGELFIRE
3 SHORT ‘N’ TALL SQUAD!
4 GRIT AND GLAM IRA
5 BAR-BELLES
6 BST AGGRESSIVELY AVERAGE
7 CFA 2.0 BARBELLA CARTEL
8 MAGICAL UNICORNS
9 UHURU’S ANGELS
10 CHIC CLIQUE
11 DR3AM T3AM
12 REDX GIN & WIN
13 PRE MENOPAUSE
14 MHC WODS AND GIGGLES
15 NCC AQUA
16 CFA WONWAY
17 THE BIG BANG
MALE - OPEN 10:25 - 10:35 Arena 1

Event 1 - 'DBS to Impress' - Heat 1

Lane Team Name
1 LEVEL 3
2 SMALL TO TALL
3 POWER PUFF CURLS
4 VELLIES
5 RTF OFFICE NINJAS
6 PFC HUSTLE AND MUSCLE
7 NCC BLACK
8 PBM COMMITTEE
9 3 - SHORT - 2 - HANDLE
10 ROWWE GROBLERS
11 WOD ARE THOSE
12 THE ARTAXES CLEANING CREW
13 RIP AND DIP
14 IN SYNC
15 ROCK N ROLLAZ
16 BLOOD, SWEAT AND BEERS
17 RTF SYNDICATES
FEMALE - OPEN AND SCALED 10:41 - 10:53 Arena 2

Event 2 - 'Tribar Strongman' - Heat 2

Lane Team Name
1 THE IRON MAIDENS
2 SWEAT & SWEAR
3 SHED -DOTTIRS
4 ARTAXES MMA
5 SCALE TIPPERS 2.0
6 THE POWERPUFF GIRLS
7 NBD BLISTER SISTERS
8 THE HARLEY HEROINES
9 SISTERS FOR FITNESS
10 UP TO MISCHIEF
11 IRA WILDCATS
12 KRISPY CLEANS
13 FLAMES
14 SUPER TROUPERS
15 NCC PEACH
16 TG GYM CLASS GYPSIES
17 TEAM PT (PRAAT TEVEEL)
18 WAYA FIRE
19 NCC VERMILLION
MALE - OPEN 10:42 - 10:52 Arena 1

Event 1 - 'DBS to Impress' - Heat 2

Lane Team Name
1 NCC CRIMSON
2 ROPED IN
3 SML (SMALL, MEDIUM, LARGE)
4 NUKE SQUAD
5 TANIWHA NINJAS
6 ZEERUST ZEBRAS
7 JACKED IN THE BOX
8 NBD PIENK POFADDERS
9 IRA MUSCLE MAVERICKS
10 BOUNTY RANGERS
11 ARTAXES FLEXECUTIONERS
12 WILLOW WAY 2 MOOIES EN 'N ROOIE
13 RED X CROSSFIT - B SPAN
14 THE DOORMATS
15 RAZMIG BLACK
16 TOPGUN JUNIORS
17 RTF CROSSFIT ROGUE ONE
18 DIRTY MIKE & THE BOYS
19 A TINY GUY NAMED KEEGAN
20 PURE DLB
FEMALE - OPEN AND SCALED 11:00 - 11:12 Arena 2

Event 2 - 'Tribar Strongman' - Heat 3

Lane Team Name
1 PRETTY TOUGH
2 SAVAGE DIAMONDS
3 THE TALL, THE SHORT AND THE STRONG
4 BST BATTLE READY
5 JACKED FAIRIES
6 RADIUM REACTIVE
7 PBM 5AM SQUAD
8 RED HOT SILLY PEPPERS
9 POWER TRIO
10 SNATCHING LLAMAS
11 CHARLIE'S ANGELS
12 TOPGUN BARBELL BITCHES
13 MK QUAD SQUAD
14 FSB HOT SHOTS
15 RTF TRIPLE ASSUALT
16 PURE DYNAMITE
17 152 MISS-FITS
18 3 BRAIN CELLS
19 UNQUALIFIED QUALIFIERS
FUNCTIONAL FITNESS 11:02 - 11:32 Arena 1

Event 1: 'Push Over' - Heat 1

Lane Team Name
1 KETTLE BELLES
2 THE 152 GIRLS
3 WHAT THE FUNCTIONAL?
4 BOOTY AND THE BEAST
5 FALING IN REVERSE
6 FSB BODY BEAT
7 MZANSI MOMS
FEMALE - OPEN AND SCALED 11:19 - 11:31 Arena 2

Event 2 - 'Tribar Strongman' - Heat 4

Lane Team Name
1 PINKIES AND THE BRAIN
2 ARTAXES VALKYRIES
3 TOPGUN MUSCLES AND MASCARA
4 IRA KORT EN KRAGTIG
5 BOUNTY'S PRETTY TOUGH
6 CROSSFIT POLOKWANE TRIO
7 152 HUSTLIN' HONEYS
8 V-TOWN FIT&FLARE
9 FSB DETONATE
10 TANIWHA TAHU
11 IMPACT
12 TOPGUN FITMOMS
13 MHC YAPPERS
14 RTF SAVAGE & AVERAGE
15 MOOT VLOOT
16 CFMB BOMB SQUAD
17 THE BOUNTY TRIO
18 RTF TENACIOUS
19 CROSSFIT TSUMEB
20 PURE FITNESS RAK
FUNCTIONAL FITNESS 11:39 - 12:09 Arena 1

Event 1: 'Push Over' - Heat 2

Lane Team Name
1 BST TRIPLE THREAT
2 FSB FUNKY AND ALMOST FIT
3 HOT FLASHES
4 POWDER PUFF GIRLS
5 THE BRAIDED BRIGADES
6 SWIFTIES
7 APPLE BOTTOM CLEANS
8 V-TOWN FIT ENOUGH
9 ARTAXES FIERCE & FIT
10 152 BARBELLAS
11 NCC SAPPHIRE
12 7:30 HYROX MZANSI
13 MORE HUSTLE THAN MUSCLE
14 AROO CREW
15 FATTIES AND MOANIES
16 CFA AMINO DISRESPECT
17 BST RHABDO RELICS
18 NAP TIME
19 HOTDOX
20 BROOKLYN99
MIXED PAIRS 11:41 - 11:53 Arena 2

Event 2 - 'Tribar Strongman' - Heat 1

Lane Team Name
1 DOUBLE B'S
2 TS AND CS
3 BRAVER BEARS
4 RICHLOO
5 BURLY
6 PURE PRIORITY
7 GREENZONE ASSASSINS
8 VETERAN ROOKIES
9 TROUBLE UNDERS
10 IM GETTING THERE
11 THE COACH POTATOES
12 REBEL EN RATS
13 ONLYGAINZ
MIXED PAIRS 12:00 - 12:12 Arena 2

Event 2 - 'Tribar Strongman' - Heat 2

Lane Team Name
1 NCC GOLD
2 BST APEX AVENGERS
3 KYMA JUNIOR
4 BST GUNS & ROSES
5 RAZMIG PLATINUM
6 SYNERGY
7 VRYSTERS
8 MK SWEET & SOUR
9 KWASIEMOTOS
10 WINTIN
11 THE OG LIONS
12 KYMA KAOS
13 GY6 OLD BUT GOLD
14 THE MASTERS OF BOUNTY
15 GROUNDED
16 V-TOWN BUDDIES
17 WEST COAST CHAMPS
18 LIONS INNER PRIDE
19 POTATO SQUAD
20 HOLY HUSTLE
FEMALE - FOUNDATIONAL FINAL 13:30 - 13:38 Arena 1

Final - Heat 1

Lane Team Name
1 GIRLS GONE WOD
2 ONLY FEMALES
3 THE UNBALANCED
4 GEN XYZ
5 BST SWEAT SIRENS
6 END STREET JOLLY JOGGERS
7 RTF CALORIE BURNERS ANONYMOUS
8 BUNS & GUNS
9 V-TOWN FITNESS HANGRY BIRDS
10 RTF WONDER WOMEN
FEMALE - SCALED FINAL 13:44 - 13:52 Arena 1

Final - Heat 1

Lane Team Name
1 CFA WONWAY
2 CROSSFIT POLOKWANE TRIO
3 IMPACT
4 TANIWHA TAHU
5 TOPGUN FITMOMS
6 MHC YAPPERS
7 TOPGUN MUSCLES AND MASCARA
8 152 HUSTLIN' HONEYS
9 3 BRAIN CELLS
10 V-TOWN FIT&FLARE
FEMALE - MASTER 35+ FINAL 13:58 - 14:06 Arena 1

Final - Heat 1

Lane Team Name
1 Empty
2 PIXIE PISTOLS
3 MHC THE LEFTOVERS
4 FSB FOREVER YOUNG
5 NCC TITANIUM
6 MHC HERCULEANS
7 JACKED UNICORNS
8 V-TOWN J.A.M
9 THE GOLDEN GIRLS
10 Empty
FEMALE - OPEN FINAL 14:12 - 14:20 Arena 1

Final - Heat 1

Lane Team Name
1 Empty
2 RTF SAVAGE & AVERAGE
3 CFMB BOMB SQUAD
4 CROSSFIT TSUMEB
5 PURE FITNESS RAK
6 RTF TENACIOUS
7 THE BOUNTY TRIO
8 MOOT VLOOT
9 Empty
10 Empty
MIXED PAIRS FINAL 14:26 - 14:34 Arena 1

Final - Heat 1

Lane Team Name
1 KYMA KAOS
2 V-TOWN BUDDIES
3 WEST COAST CHAMPS
4 HOLY HUSTLE
5 WINTIN
6 LIONS INNER PRIDE
7 GROUNDED
8 POTATO SQUAD
9 THE MASTERS OF BOUNTY
10 THE OG LIONS
MALE - FOUNDATIONAL FINAL 14:40 - 14:48 Arena 1

Final - Heat 1

Lane Team Name
1 FUZZY BALLS
2 FSB OLD DOGS, NEW TRICKS
3 152 WIN OR LOSE WE BOOZE
4 FIVE O'FIVE A.M. CLUB
5 3 BLIND MICE
6 WOD WARRIORS
7 REAL SOSOBAD
8 RTF BLOOD SWEAT AND BEERS
9 THE YOUNG, THE OLD & THE BOLD
10 M4M HIER VIR DIE BIER
MASTERS 45+ FINAL 14:54 - 15:02 Arena 1

Final - Heat 1

Lane Team Name
1 MASTERS...OF THE UNIVERSE.
2 RESURRECTED FOSSILS
3 MHC MASTERS
4 HISTORIC RHINOS
5 WHO'S YOUR DADDY
6 THE COFFIN DODGERS
7 Empty
8 Empty
9 RAGING HORMONES
10 BST VINTAGE
MALE - SCALED FINAL 15:08 - 15:16 Arena 1

Final - Heat 1

Lane Team Name
1 BOUNTY BOMB SQUAD
2 THE 1 THE 5 THE 2
3 THE PROFORM BOYS
4 2 BOERE EN N SOUTIE
5 FSB SYNERGY
6 DIE DRIE EISHTERS
7 MUSCLE HUSTLE
8 FEAR THE BEARD
9 3 MUSQUATEERS
10 DONALD PUMP
MALE - MASTER 35+ FINAL 15:22 - 15:30 Arena 1

Final - Heat 1

Lane Team Name
1 THE GENERALS
2 TRI-BELLION
3 WARRIORS FOR JESUS
4 WANDERERS WOLVES
5 THE BATTLE BANDITS
6 PUREFITNESS MASTER CLASS
7 TOPGUN SENIORS
8 MIDLIFE MASTERS
9 MHC LIONS
10 BST FERNDALE HIGH 1999
MALE - OPEN FINAL 15:36 - 15:44 Arena 1

Final - Heat 1

Lane Team Name
1 RED X CROSSFIT - B SPAN
2 ARTAXES FLEXECUTIONERS
3 TOPGUN JUNIORS
4 RTF CROSSFIT ROGUE ONE
5 A TINY GUY NAMED KEEGAN
6 PURE DLB
7 DIRTY MIKE & THE BOYS
8 BOUNTY RANGERS
9 RAZMIG BLACK
10 NUKE SQUAD